STUDIO SAT NAM

calgary’s kundalini yoga studio

KUNDALINI YOGA

the yoga of awareness
KUNDALINI YOGA and Meditation as taught by Yogi Bhajan Kundalini Yoga is for everyone, it is practical and also very powerful. It works quickly to give you grace, balance, and most of all the ability to remain calm, centred and clear through life’s challenges. As you practice Kundalini Yoga you will grow. You will gain new perspectives and capacities, as well as habits that support a healthy lifestyle. The best part is, you don’t need any previous experience in yoga in order to achieve results with your very first class. Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. Kundalini Yoga also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. Therefore it is for everyone, universal and nondenominational. © 2009 The Teachings of Yogi Bhajan

 

 

ABOUT US

STUDIO SAT NAM is a sacred space dedicated to the practice of Kundalini Yoga as taught by Yogi Bhajan.

It is our mission to provide the utmost excellence and accuracy in Kundalini Yoga Teachings. All of our Teachers are certified by the Kundalini Research Institute and bring vast knowledge and experience to our space.

We invite you to experience Kundalini Yoga and Meditation with us, everyone is welcome.

We look forward to seeing you soon, Sat Nam.

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Join Darshan Jot and Uttamjeet for our beautiful #newmoon #ritual and #gongbath this coming Thursday at 7pm. Everyone is welcome! A new moon is a time of initiation and new beginnings. It is the perfect time to lay new foundations for things you wish to grow in your life. It is said that as the moon grows, so will your intentions as the moon completes its cycle and returns to new again. The energy of the new moon offers us the energy of intention. Starting new projects or disciplines at the time of a new moon are easier to commit to with this powerful and cleansing energy.
#soundtherapy #newmoomritual
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